Steam room

The steam room is the simplest way to get rid of body toxins. In this way, the pores of the skin open and millions of sweat glands begin to secrete.

Benefits of the Steam Room:

Steam relaxes muscles and reduces coughing.
By increasing blood proteins, it provides more intense oxygen to the cells.
The relaxing and relaxing effect of the steam room has a positive effect on the nervous system by eliminating the negative effects such as fatigue and stress.
Steam provides relief from upper respiratory tract obstruction.
- Relieves throat irritation by humidifying the air.
- It opens the pores through sweating and ensures that the skin is purified from dead cells and has a smooth and lively appearance.
- Sweating and heating the adipose tissue helps to lose weight healthily.

What should we pay attention to in the steam room:

-You should stay in the steam room for a maximum of 10 minutes.
- Those who have difficulty in breathing and asthma patients should definitely not use this room.
-When you leave the steam room, you should take a shower with cold water immediately.
- If you entered the sauna before the steam room, you should take a break for 10 minutes and add liquid.